Infrared Saunas work by heating the body directly, penetrating 4 – 5 cm into the skin, creating a cardiovascular workout whilst removing heavy metals and toxins via sweat.

Weight loss – With regular infrared sauna use clients can lose between 1 – 5 kg

Recovery – Top Australian athletes are using infrared Sauna to maximise recovery, cut weight and train for competition.

Casual Sauna Available for $15

Free access on Gold Membership Options

Book now by calling 9369 6622